Start your Fitness Revolution at shui urban spa - FREE!

Get fit for summer…being fit and strong is a choice, not a chore!
Internationally-certified fitness trainer Russell Lee is going to share
the "secret of wellness" in two FREE workshops at shui urban spa.

Russell Lee is a personal fitness training specialist with clients from across the world, ranging from age 4 to 80 years old. He has over 20 years of fitness experience including one-on-one personal training and group fitness training, and is also a life time wellness promoter. Russell is the founder of Revolution Fitness – Personal Training Bangkok and Personal Training Shanghai.

www.personaltrainingshanghai.com
www.bangkokfitnessanywhere.com

Join us for 90 minutes of lecture, hands-on demonstration
and Q&A to help you jump-start your own fitness regimen!

Tuesday, June 3, 9.30 - 11.00 AM
LOSE WEIGHT AND GET TONED IN 30 DAYS!

Tuesday, June 17, 7.00 – 8.30 PM
TRAIN, DON'T STRAIN!
Say good bye to lower back pain…
learn how to work out to prevent injury and get rid of back pain.

Space is limited. To sign up for one or both workshops,
or for any questions, please email Russell at erusselllee@gmail.com.
Workshop participants receive 20% off any massage
at shui urban spa on the day of the workshop.

shui urban spa
上海市徐汇 区武康 路 376 号 五楼（近泰安路）
5th Floor, Ferguson Lane, 376 Wukang Road (corner Tai'An Road)
www.shuiurbanspa.com.cn Ÿ 6126-7800